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We love the idea of a theme for the year- That’s why we focused on WAKE UP WITH A SMILE in 2019!
Instead of another ho-hum year with resolutions that seem to break down for many of us by mid-February, an annual theme is a great way to serve as a guiding light and help you make decisions so you remain on purpose for your focus for the year.
Declaring our theme for the year was inspired by the everyday moments and the knowledge that WAKING UP WITH A SMILE each day can reset your mood and give you a sense of positive purpose to face your day.
As the calendar turns from one year to the next, millions pledge to live a better life in the coming year. But did you know that by mid-February, a majority of New Year’s resolutions are already broken and cast aside? Don’t lose momentum on the important goals you set for yourself this year. With focused effort and living intentionally anything is possible.
Below are some of our favorite resolutions, along with tips to help you achieve your goals and live your best year in 2019.
REJUVENATE. RENEW. RELAX.
We get it. Sometimes Santa gets holiday gifts wrong. If you didn’t get exactly what you wanted for the holidays, the down etc team is here to help.
During this season, a lot of things fall into place… leaves begin to fall, the clocks fall back an hour, and it we are not careful we can fall into a frantic, unsustainable pace as we get closer and closer to the Holidays and the end of the year.
Being intentional in life is essential. We help our customers be more intentional with their sleep health in order to achieve a great night’s sleep. Intentionality can be exercised in all areas of our lives. One way to improve our focus and ability to concentrate is through yoga. Yoga is as much a mental exercise as it is a physical activity. Yoga also helps the mind and body to become one and is a good complement to a healthy lifestyle and sound sleep life.
At Down Etc., we believe in supporting causes essential to our community, and this includes women’s cancer research. Globe-athon is a worldwide community of researchers and medical professionals committed to educating women and their support systems on gynecological cancers.
These women are more than a statistic, and we’re honored to partner with Globe-athon to help increase awareness and the search for a cure.