Flowers have a positive effect on our emotional health and well-being.
Thanks to Hollywood and Disney, slippers hold a particular place in the popular culture of the United States. Think of Dorothy’s ruby slippers or Cinderella’s glass slippers. Both contained magic, led their wearers on adventures, and, ultimately, brought them home to happy endings.
From elite athletes to weekend warriors on the golf course, athletes of all sorts will do anything to improve at their sports. They will practice for hours and spend hundreds of dollars on the latest equipment. However, trainers and dieticians everywhere have concluded the thing that increases performance more than hours on the putting green is hours asleep in the bedroom.
Mindfulness is not a destination, it is a journey. As a company, we are dedicated to helping our friends, family, and customers get a great night’s sleep. A healthy sleep routine helps put you in a mental and physical state to live a fuller, more productive, and more meaningful life.