Flowers have a positive effect on our emotional health and well-being.
Before Netflix and other streaming services, in the days when there were only three or four stations and we had to get up and walk over to the television to change the channel, my two brothers and I were forced to amuse ourselves.
Thanks to Hollywood and Disney, slippers hold a particular place in the popular culture of the United States. Think of Dorothy’s ruby slippers or Cinderella’s glass slippers. Both contained magic, led their wearers on adventures, and, ultimately, brought them home to happy endings.
When I was a kid, I made coupon books filled with hugs, kisses, and promises of chores to be done “at a later date” for use by my mother at her discretion.
From elite athletes to weekend warriors on the golf course, athletes of all sorts will do anything to improve at their sports. They will practice for hours and spend hundreds of dollars on the latest equipment. However, trainers and dieticians everywhere have concluded the thing that increases performance more than hours on the putting green is hours asleep in the bedroom.
POWER OF POSITIVE SLEEP
Sheet Size Matters - Practical matters come first. Your sheets need to fit your bed. There is nothing worse than a fitted sheet that rolls up at the corners and comes undone when you lay on your bed or a flat sheet that is too short and pulls out, leaving your feet to freeze.